Is the sun bad for your hair? An age-old question, a universal inconvenience that is often accompanied by dry, discolored, and brittle hair, especially during the summer.
The sun does actually play a vital role in our biological processes; our bodies need it to absorb vitamin D. However, prolonged exposure to ultraviolet (UV) radiation, which is emitted from the sun and artificial sources like tanning beds, can cause severe damage to our skin and hair.